Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Monday, July 16, 2007

Bike
Time: 30:00
Odo: 543.9 miles
Max: 25.3 mph
Avg: 19.0 mph
Distance: 9.52 miles

I rode the mission viejo loop today. I have been using this loop for my short rides. I was having a great day today because I rode 4 minutes faster than when I did the same ride on 7/6/07.

posted by Iron Eric @ 5:46 PM 

2 Comments:

Blogger Tea said...

Where's the mission loop? I have a map of all the trails out here, but I'm still new to the area.

9:15 AM  
Blogger Iron Eric said...

The Mission Viejo is a loop right next to my house. Its about 1.5 mile loop that is around Mission Viejo Park and the neighborhoods. Its pretty cool because it has a bike lane around the entire loop. It is located about Qunicy and Buckley. Nothing to thrilling, but better than nothing.

11:21 AM  

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