Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Wednesday, July 11, 2007

Bike
Aurora Reservoir/Quincy Rd.
Time: 56:54
Odo: 468.0 miles
Max: 34.5 mph
Avg: 18.3 mph
Distance: 17.34 miles

I had an awesome ride today. It was the bike course for the Rattlesnake Tri, My Way or the Tri Way and a few others. Its a pretty challenging course with rolling hills. I really got my heart rate going! There is not too much traffic, but little room on the side. One of these days I want to keep riding till the pavement ends.

1 Comments:

Blogger Duane said...

you are a training maniac!

8:15 PM  

Post a Comment

<< Home