Bike
Aurora Reservoir/Quincy Rd.
Time: 56:54
Odo: 468.0 miles
Max: 34.5 mph
Avg: 18.3 mph
Distance: 17.34 miles
I had an awesome ride today. It was the bike course for the Rattlesnake Tri, My Way or the Tri Way and a few others. Its a pretty challenging course with rolling hills. I really got my heart rate going! There is not too much traffic, but little room on the side. One of these days I want to keep riding till the pavement ends.
1 Comments:
you are a training maniac!
Post a Comment
<< Home