Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Thursday, July 05, 2007

Kenyon Running
Time: 31:34
Mile 1: 8:08 Mile 2: 7:49 Mile 3: 7:48 Mile 4: 7:49
Pace: 7:54/mile
Distance: 4 miles

I am back to my normal self now. I was sick the last couple of days. I got the flu bug or something? I took a few days off and got lots of rest. I woke up early today to run. It was a good run. The temperature says 61 degress, but it seems much hotter.

Open Water Swim
Aurora Reservoir
Time: 1:00+
Distance: 2,400 meters (24 laps)


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