Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Wednesday, June 20, 2007

Endurance - Easy Spinning
Time: 1:00:03
Odo: 267.2 miles
Max: 16.6 mph
Avg: 13.5 mph
Distance: 13.52 miles


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