Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Sunday, June 17, 2007

Run
Endurance day. I was pretty tired from yesterdays brick workout. I was feeling it. I even had to walk a little. The temp. was already at 75 degress. This was around 8am. I might bring some water with me next time.

Time: 47:23
Distance: 5.5+ miles
Pace: 8:37/mile (approx.)

posted by Iron Eric @ 8:52 PM 

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