Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Thursday, June 14, 2007

Bike
Time: 1:03:41
Odo: 191.6 miles
Max: 36.2 mph
Avg: 22.6 mph
Distance: 24.02 miles

Another easy day turns out to be a fast pace. I watch the Ride the Rockies video again. I took it pretty hard. It wasn't quite 26 miles...but close this time.

posted by Iron Eric @ 8:19 PM 

0 Comments:

Post a Comment

<< Home