Eric's Half-Ironman Training
I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!
Saturday, April 07, 2007
Eric's Half-Ironman Training
I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!
Training Schedule
Monday - Swim/Run
Tuesday - Run/Bike
Wednesday - Swim
Thursday - Run
Friday - Swim/Bike
Saturday - Bike
Sunday - Off!!
2006 Races
12/3 RMRR Trophy Series 4.4 mile - Washington Park
12/9 Chilly Cheeks Duathlon Series #1
2007 Races
1/20 Chilly Cheeks Duathlon Series #2
2/17 Chilly Cheeks Duathlon Series #3
4/15 Austin's Cactus Challenge
5/20 Florida Half-Ironman
8/12 5430 Long Course Triathlon
10/14 Denver Half Marathon?
--------------------------------
Training Days LeftBoulder Long Course Triathlon
--------------------------------
My Totals(Swim, Bike Run)
--------------------------------
Contact meergr_123@hotmail.com
Favorite Blogs
CDA 2008 Buddies
Favorite Links
Guestbook/Chat Box
Previous Posts
- SwimWarm Up: 6 x 75, last 25 in each is backstroke...
- Run90 minutes tempo runName: Quincy to Aurora Rese...
- Swim30 minutes continuous swimTime: 31:00.24200m s...
- SwimLong DayWarm Up: 200 swim, 200 kick, 200 pull,...
- All 3 events back to back today as race prep, but ...
- SwimRecovery Swim3 x 400 even split for each at RP...
- Mixed up on Days?I have been treating today like i...
- BikeTime: 1:15:40Odo: 648.7Max: 35.2 mphAvg: 16.9 ...
- Simply Stu World TriathlonMarch 23-25, 2007Race Re...
- Swim1,000m time trial, compare with last time tria...
Great Books
Great Videos
1 Comments:
Happy Belated Birthday!
Hope you had a good race this weekend and your knee did not bother you. Look forward to reading how things went.
Post a Comment
<< Home