Swim
1000m time trial. Do short warm up then record TT time.
100m split times: 1:35.16, 1:55.43, 1:59.29, 2:01.05, 2:00.56, 2:01.60, 2:02.45, 2:01.55, 2:03.63, 1:54.66
Average 100m: 1:57.53
Total Time: 19:35.38
I had my wife, Nicole, come with me today to time my swim. I am very glad she came with me. I was able to show off a little. Because I wanted to show off, my swim was better. You would think I would show off and slow down, but I didn't. My first 100 meters was too fast, but I am expecting it to be because of the half-ironman start. I want to start fast so I don't get trampled over. I will have another time trial in 3 weeks.
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