Run
30 minutes easy pace (RPE 2-3)
Name: Mission Viejo Parkway Loop (x2)
Time: 33:34
Distance: 3.64 miles
I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!
Run
30 minutes easy pace (RPE 2-3)
Name: Mission Viejo Parkway Loop (x2)
Time: 33:34
Distance: 3.64 miles
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