Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Wednesday, January 10, 2007

30 minutes easy pace (RPE 2-3)
Name: Mission Viejo Parkway Loop (x2)
Time: 33:34
Distance: 3.64 miles

This run was a little slower than last week. The temperature was 55 degrees. It was pretty warm and nice out. I wanted to make sure that I ran outside because it was nice out. I also took Pazu with me. There was still quite a big of snow, but we managed. I run a little slower when Pazu is with me...potty breaks.


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