Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Sunday, January 14, 2007

Long Bike again this Sunday. Try to find a couple of hills to throw in but keep climbing efforts low as possible. I couldn't bike outside because of the weather. I don't think I will be able to get out until March?? I sure hope not :(
Time: 1:00:00
Odo: 91.3 miles
Max: 28.9 mph
Avg: 16.1 mph
Distance: 16.15 miles


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