Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Friday, November 17, 2006

Today was an endurance swim.

Warm Up: 0 yards
800m swim: 19:05
Cool Down: 200 yards
Total: 1,000 yards

I wanted to see how my progress is with a long endurance swim. I use my watch to swim in 200m increments. 32 laps in the pool can be hard to count. I did not warmup because I wanted to see how I did before a 300m warm up.


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