Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Sunday, March 11, 2007

Bike
2 hour long bike, easy pace. In and out of aero position. Try out fuel/hydration that you plan to use during races.
Name: Cherry Creek State Park (x3) plus loop (x2)
Time: 1:56:28
Odo: 522.9 miles
Max: 34.4 mph
Avg: 19.2 mph
Distance: 37.31 miles

Mile 500!!
I reached mile 500 today. I went above and beyond too.

posted by Iron Eric @ 9:18 PM