Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Friday, November 03, 2006

Today was another endurance swim.
Warm Up: 300 yards
Endurance swim: 500m 11.06 (Best swim - Personal Record!!)
Cool Down: 200 yards
Total: 1,000 yards

I swam very well today. I felt like a fish. Todays swim was my best swim ever. I seem to be getting faster and better every week. The videos must be helping!

posted by Iron Eric @ 8:26 AM 

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