Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Monday, August 27, 2007

Run
Orchard Run
Time: 49:59
Distance: 6.4 miles
Pace: 7:48/mile
Speed: 7.68 mi/hr
Calories Burned: 800 (approx.)

I had a really cool run today. It started to mist just a little. I felt like I was getting a "runners high". That was pretty cool. I felt very strong and a bit like Rocky.

posted by Iron Eric @ 6:49 AM 

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