I woke up extra early for my swim this morning. I was in the pool just before 6:30am. This gave me plenty of time to swim and get ready for work. When my workouts start increasing, I will need to come in earlier.
Warm Up: 300 meters
8x100's (15 sec rest): 1:51, 1:56, 1:56, 1:56, 1:54, 1:58, 2:03, 1:59
Average time: 53.94
Total time: 15:33
Cool Down: 200 meters
Total: 1,300 meters
I am not sure what happened on my 7th 100m? It felt slow...and it was. Well, at least I made it through. I did 800m in 15:33. That's awesome. Now if I can just swim this straight through!!
Give me time...I will get there!
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