Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Friday, October 20, 2006

I got up pretty early this morning (5:10am). When I finally made it to the pool, I had more time. Today was endurance.

Warm Up: 300 yards
Endurance swim: 500m 12.23 (Better than last week!!)
Cool Down: 200 yards
Total: 1,000 yards

During my warm up and cool down I practiced with a body board and fins. The fins were too big so I will try a smaller size next time. Utah Pool has these available to borrow.


Anonymous the toad said...


Good luck. I remember the days of daily, tortuous, training.


9:22 PM  

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