Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Tuesday, October 10, 2006

I woke up early once again. I went to a different pool today. I did my workouts at the Utah Pool in Aurora, CO. The Swim Masters group meets at this location. The pool is measure in meters rather than yards.

Warm Up: 300 yards
10x50's (10 sec rest): 52.62, 58.37, 58.28, 58.00, 59.73, 1.01.90, 1.00.32, 58.54, 56.99, 55.79
Cool Down: 200 yards
Total: 1,000 yards

My swim was very consistent today and I was very satisfied. I will continue my swim workouts at Utah Pool.

1 Comments:

Anonymous Tina said...

Way to go Eric. Bill has been making lots of sculpture. A bronze of you would be cool.

8:30 AM  

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