Eric's Half-Ironman Training

I am now training for my second half-ironman race. The race is in Boulder this time in August, 2007. I finished the Florida Half-Ironman in May, 2007. Wish me luck!

Saturday, October 07, 2006

Today was a long run. I do many of my long runs with the Rocky Mountain Road Runners (RMRR). I run with the club usually once a month. Today was the 8 mile Trophy Series race. It was a warm day and my first day back since the marathon. It was a long run. The miles were off today so it was a mental game. Those who has GPS trackers didn't have any difficulty. Nicole supported me today and cheered me on at the finish line.

Distance: 8 miles
Time: 1:04:55
Average Per mile: 8:07

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